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Until 2007 when Spa London opened in Bethnal Green, there were scarily few affordable day spa options in the capital. Several branches have opened in the years since, but, for a complete spa day package, you're best sticking to this East End original. Facilities include steam rooms, Turkish hamam and plunge pools. Treatments range from salt scrubs (a 25-minute cleansing that should remove all trace of London grime), to the spa's signature Gym & Tonic in which your body is cleansed, body brushed and exfoliated, before being treated to an aromatherapy massage and warm marine mask. Indulgence without the price-tag.
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