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BeSophro-Sophrology

Health and beauty, Spas Mayfair

Time Out says

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Using breathing exercises, relaxation techniques and visualisation, sophrology aims to ease and overcome a range of physical, mental and emotional symptoms. Introduced in Spain in 1960, it's a practise and a philosophy and can be carried out in groups, one-to-one sessions, or on your own.

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Address: 58 South Molton Street
London
W1K 5SL
Transport: Tube: Bond Street tube
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