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Crystal Palace Bowl has a fascinating history of hosting big gigs, including a legendary Bob Marley concert in 1980. But after its more recent restoration and reopening its inside spaces have become a welcome home for community events, too. This free day of fitness is masterminded by Sarah Aarons and her team, who'll offer six 'alternative' 25 minute sessions designed to get you moving in novel ways. Pick from options including rave barre, which puts a high-octane spin on ballet, a fun fitness fiesta, and even a drum and bass workout.