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Another branch of fun fitness studio Frame, this Farringdon space has everything you need to make your workout run like clockwork: perky interiors, free towels, lush toiletries, spacious changing rooms and a great hairdryer/hair straightner situ. The instructors do everything they can to make classes lively and motivational, and there are shorter, snappier sessions before work and around lunchtime too.
Frame Farringdon has three studios in their brightly-coloured, basement space: one dedicated to reformer pilates, with a long mirrored wall to watch your legs wobble and ample space between machines; one big room with a snazzy light-system for yoga, fitness, dance and barre classes; and a train and fitness studio for the seriously high intensity classes on the schedule. Don't swerve the relaxation space either, where you can catch your breath after class or chill before you sweat.