Boxing never looked so glam at KOBOX – the flashy night-club inspired studio in Chelsea that offers a fast, furious – but fun – sweaty HIIT class combining heavy bag sparring and functional strength building. In the 50-minute session, participants alternate between a speedy punching routine by numbers that flash up on a wall – or a serious bout of floor work that ticks off everything from squat jumps to lobbing medicine balls at a target. The studio, which is open seven days a week, also keeps a stylish stock of fitness kit and their own branded wraps for sale, plus freshly-made protein shakes to refuel post-workout. A second branch can be found in the City (85 London Wall, EC2M 7AD).
122 Kings Road, London,
|Transport:||Tube: Sloane Sq|
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Average User Rating
4.7 / 5
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This was a a great, super intense cardio and conditioning workout that didn't fail to get me working hard. Highly recommended if you're after a class that's guaranteed to get you sweating out your toxins!
Of all the boxing classes I've tried out recently, this is the one that really knocked me out - but in a good way. The one hour class is a mix of bag work and strength training exercises - burpees, mountain climbers, planks - all done at a rapid pace, with a banging soundtrack. I don't think I've worked so hard in the longest, which is why I know it's an amazing class and I'll definitely go back. They've got a good offer for newbies: the first two classes are £25 and come with a pair of wraps.
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