Did you know that Hyrox is the new CrossFit? The high intensity competition, normally consisting of seven one kilometre runs split up by gruelling workout stations, is the most recent obsession of fitness freaks everywhere. And if you feel compelled to try it out for yourself, One Ldn is the place to go. Besides its classes (pilates, yoga, weightlifting, gymnastics) and state-of-the-art gym equipment, the Fulham gym hosts regular Hyrox workouts and simulations to prep anyone from beginners to seasoned pros for race day. When the inevitable aches and pains start to kick in, just recuperate with its offering of saunas, ice baths and compression therapy.
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