Worldwide icon-chevron-right Europe icon-chevron-right United Kingdom icon-chevron-right England icon-chevron-right London icon-chevron-right Paola's Body Barre

Paola's Body Barre

Sport and fitness, Dance Fulham

Time Out says

If you think that a ballet-based workout must be all prancing, pointing and posing, one of Aussie powerhouse Paola Di Lanzo’s 50 minute sessions will soon change your mind. A mix of pilates, cardio and dance-based moves, her ‘Body Barre’ method is sweatier than the average barre class, and you’ll use a series of weights, resistance bands and other less conventional bits of exercise paraphernalia. It’s tough going, but Di Lanzo’s cheery encouragement slightly diminishes the pain of holding a plank for 60 seconds. We tried Paola's signature work out; also on the menu are cardio-heavy variants like Body Barre Blast and the 45 minute Thrasher, as well as TRX classes, yoga sessions and workouts targeted to blast specific 'problem' areas. Our only gripe is that the changing space is minimal and the shower facilities non-existant – not so great for pre-work workouts.

Details

Address: 70 Rosaline Road
London
SW6 7QT
Transport: Tube: Fulham Broadway
Contact:
Do you own this business?

Users say

LiveReviews|0
1 person listening

Snap up exclusive discounts in London

Time Out's handpicked deals — hurry, they won't be around for long...