If Baywatch were a gym, this LA import would be it. Barry's Bootcamp became famous a few years ago for helping to cultivate the infamous size zero physiques of Hollywood starlets. Take a class at the Euston branch, and you can see how the weight fell off. Or, rather, how the weight was sweated, dumbell-lifted and sprinted into oblivion. A class at Barry's sweat dungeon - a basement gym with just one room, fitted out with a long run of state-of-the-art treadmills and lit like the Ministry of Sound - is said to expend 1000 calories. On this tester's visit, the treadmill calorie counter was slower to reward points, but if you find normal gyms a bit too sissy for your tastes, there is no doubt you'll be stretched to your limits by a turbo hour of synchronised sprints and matwork sessions chez Barry.
The place has LA written all over it - there is a smoothie bar, expensive toiletries on tap, and instructors are called Sweet Valley High names like Olly Truelove. It's also efficiency incarnate - from the slick booking system to the immaculately choreographed sessions. While one half of the class sprints like they're on the run, the other completes high intensity resistance exercises - every fifteen minutes they swap, and ramp their efforts up and down, fine-tuned by the on-the-ball, ludicrously muscley instructors. If all of this sounds a scoop of hair gel and a protein shake too much for your tastes, it's worth mentioning that the classes are actually strangely fun. The music is loud, the work varied, and the sessions pass in a flash. What's more, they are fiendishly effective.
|Venue name:||Barry's Bootcamp|
Upper Woburn Place
(Entrance 163 Euston Rd)
|Transport:||Tube: Euston Square|
|Price:||£20 for one class, packages available ranging from 3 classes for £57 to 50 classes for £700.|
|Do you own this business?|
Average User Rating
4.7 / 5
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This was definitely a workout and a HALF! I visited the Barry's East (new location) last week, and was definitely put through my paces during this full body workout. It starts off with treadmill cardio, then on to weights, back to treadmill and then your treadmills are put into dynamic mode as if things weren't challenging enough and then finishes with a killer weight set and stretches. At each new stage just when you think you have nothing left to give, the instructor will pull out more from you - very motivational and pushes you to your limits.
Addictively challenging - these workouts will beast you in a great location with excellent instructors - makes you want to keep coming back. Full details on my blog here: http://hyhoi.com/2014/04/barrys-bootcamp-euston/
Have You Heard Of It? | London blogger | HYHOI.com
Best workout in the world. Highly reccomend Barrys Bootcamp London for a good and intensive workout session. Great staff and instructors.
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