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Food, fitness, wellness and travel are the four pillars of Balance Festival at the Old Truman Brewery. The three-day event features yoga, HIIT, spin and barre classes, plus food stalls, a skincare clinic and a meditation and mindfulness zone. This year’s standout workouts include It’s Britney Bitch with BoomCycle and Frame’s Elton John Yin and Yang yoga. For more of a cerebral workout, grab a spot at talks about nutrition, men’s mental health, body positivity sustainability and careers in the wellness industry.