The NOW project was established in 2013 as a creative way to explore mindful living. The basic idea is to focus on making the most of the present moment and to work with artists, writers and thinkers to harness the transformative power of the arts. To make the most of their residency at Deptford Lounge, NOW have chosen to feature a different aspect of mindfulness each day, starting the week with visual arts and crafts on Monday and dance performance and theatre on Tuesday. On Wednesday the focus is on senses with a meditative running workshop led by Sarah Waite (7pm,£6,£4 concs). The emphasis of Thursday's events is on words, with music and singing taking centre-stage on Friday. Saturday is all about families with workshops including a mindfulness flashmop (2pm-2.45pm). Most events are free, look online for a full programme.
|Event phone:||07598 413 749|