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sound healing

What’s the deal with… sound healing?

Can tapping a metal disc really bring you inner peace and calm? You can find out at Samsung KX this month. Here’s a heads-up on what to expect…

Written by Time Out. Paid for by Samsung KX
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Okay, what’s this class then? 
It’s called Sound Journey and Meditation, and it’s run by Hackney wellness faves The Refinery. 

But didn’t you say it’s being held at Samsung KX?
Yep, that’s right! We’ve teamed up with Samsung to curate a series of awesome pop-up events at its new hub in King’s Cross (Coal Drops Yard, to be exact). 

Why gong healing, though?
Because it’s a super-relaxing way to start your day – and who doesn’t want that? This form of meditation is an ancient form of sound therapy developed in parts of Asia, which uses varying frequencies and vibration to resonate with different parts of the body. 

When is it?

It’s happening on December 12 at 8am.

How long does it go for?
An hour – but one class is divided into various sections. It starts with breath work and a 20-minute seated meditation. Then, you’ll move on to 30 minutes of ‘sound massage’, created by a relaxing mix of gongs, Tibetan singing bowls, tuning forks and drums. You’ll practically float out of there. 

Sweet, I’m in. What else have you got coming up at Samsung KX?
We’re glad you asked. This month, we’ve got immersive kids storytelling, Nordic cuddling, dance classes, drag bingo, silent disco and even baby sensory classes. See you there!

See the full list of Time Out-curated events at Samsung KX here.

Want more Samsung KX events?

  • Things to do

There's a huge new creative hub at King's Cross, filled with mind-blowing interactive technology, futuristic displays and an awesome programme of Time Out-curated events. Here's the lowdown on the best things to do at Samsung KX, plus all the events you can book now.

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