Looking to leave 2023 feeling lighter, looser and more level-headed? Take part in a special Pyramid Meditation Retreat held at the OHM Center (1143 First Avenue), a three-hour class that will relax you into a transformative meditative state just in time for the new year.
Led by OHM Center’s founder, Suzanne Hill, the retreat will include meditation, breathwork, energy healing, chanting, sound healing and reflection exercises across two sessions (from 10am to 1pm and from 2:30pm to 5:30pm). Each participant will have their own Egyptian-style pyramid on which to sit and lie down to elevate the energy during the experience. But if you’re a beginner at this wellness stuff, don’t fret! The class is open to all levels of practitioners.