Feeling a little stiff on the dancefloor once the weekend hits? The best way to beat those nerves and train your hip flexors is by moving your body throughout the week, and this rhythmic dance class hosted by Commune in Waterloo is a great way to kick it off.
Every Monday night, dancer Ama Ryllis will be leading a group of groovers in 45-minutes of grinding, rolling and hip pumping. Like many forms of modern dance, this class has multiple influences, from Nigerian Afrobeats to Jamaican dancehall plus the best kind of party vibes.
Commune is running the classes as part of their Our Hood program, which looks to bring together the community, celebrate culture and encourage self expression. This makes it a fab class for beginners and those wanting to meet like-minded movers. And if you book ahead of time, the education in grooving will only cost you a tenner.
