1. Azuki to Kouri
    Photo: Azuki to Kouri
  2.  麺や 七彩 八丁堀店 Menya Shichisai Hatchobori
    麺や 七彩 八丁堀店 Menya Shichisai Hatchobori
  3. Verve Coffee - Nitro coffee
    Photo: Verve Coffee

How to stay cool in Tokyo this summer

Beat the heat with some refreshing Tokyo food and drinks as well as a range of innovative Japanese products

Kaila Imada
Written by
Kaila Imada
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Ah, summer in Tokyo. While the sweltering heat and humidity levels can be hard to bear, the Japanese have mastered clever ways to stay cool during the summer months. The easiest way to tackle a heatwave is by indulging in a few refreshing food and beverages like ice cream and kakigori shaved ice. You can also stock up on handy products like Japanese cooling wipes and cooling sprays for your shirts. With all these nifty products and tasty treats on hand, the summer heat might not be quite as bad as you think. 

RECOMMENDED: These fun indoor activities are inside air-conditioned spaces

Food and drinks

  • Restaurants
  • Japanese

Hiyashi chuka is a summer staple in Japan, usually found at many Japanese-style Chinese restaurants. Menya Shichisai takes this summer dish to another level with a modern take on the classic cold noodle dish. The signature hiyashi chuka is offered every summer and includes a tangy tomato-based broth, heaps of thinly sliced cucumber, bamboo shoots and handmade noodles cut to order. This year, there are a few more cold noodle dishes on the menu, including a cold dandanmen and a chilled version of the shop’s miso ramen.

Himokawa udon
Photo: Godaime Hanayama Udon

Himokawa udon

Sure, you’ve tried tsukemen, soupless abura soba, and cold soba noodles. But have you ever heard of Himokawa udon? The exceptionally wide version of udon is a refreshing take on the classic chewy noodle and when served cold, it’s sure to keep you cool during the summer. Godaime Hanayama Udon in Ginza is one particular spot which specialises in this unique dish. You can order Himokawa udon in ‘zaru’ dipping style with soy sauce and sesame dips, or bukkake style with a simple sauce poured over the chilled noodles with toppings.

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  • Restaurants
  • Cafés

Kakigori shaved ice is a must-have in Japan when the warm months roll around. The best part about enjoying kakigori is anticipating all the delicious seasonal flavours. Summer often sees fresh fruit toppings like melon, plum and watermelon, while tea-flavoured kakigori is also a common favourite, featuring ice doused in matcha and hojicha syrups. Check out Azuki to Kouri for its artful creatuions featuring fresh fruit syrups, rich creams, espuma foam, jellies and other interesting ingredients added for texture.

Soft cream
Photo: Shiroichi

Soft cream

A classic cone of soft serve ice cream (often called 'soft cream' in Japan) will help you keep your cool. While ice cream can be found in endless flavours, nothing beats the simplicity of a fresh milk-flavoured soft serve cone. Shiroichi in Shibuya serves just that – making ice cream from ‘raw’, unboiled Hokkaido milk to showcase the richness of the dairy. You can also add on organic black honey if you’re looking for something extra sweet.

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Nitro coffee
Photo: Verve Coffee

Nitro coffee

Among all the latest and greatest coffee trends, nitro coffee seems to be one of the most popular. Nitro coffee is simply cold brew coffee that's been infused with nitrogen gas to give it a foamier texture. When you see it in a cup, you might think that it’s carbonated, but it is not. The nitrogen simply gives an added depth, meaning the coffee doesn’t require sugar or any additives to taste great. At Verve Coffee in Shinjuku, you can order nitro coffee on tap for a refreshing pick-me-up anytime of day.

  • Restaurants
  • Drinking

Imagine our excitement and sigh of relief when we come across these new Coolish Frozen Sours, which are now available for purchase onlineEssentially an alcoholic slushy, these refreshing icy drinks are just what we need to beat the heat. You don’t even need a cup, as you can enjoy them directly from the squeezable pack. They also come with a twist-on cap, so you can slowly sip on the drink and carry it around easily.

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  • Restaurants
  • Drinking

Recently, there’s been a growing interest in summer sake. Typically, nihonshu (as the rice wine is typically called in Japan) is mostly consumed between autumn and spring. It’s never been much of a summer drink, as its full body and sweet profile tend to be more suited for the cooler weather. But these days, there’s a wealth of different sake, including lighter and drier styles that are ideal for summer. 

If you need some guidance and recommendations, we suggest visiting Japan Sake and Shochu Information Center in Toranomon, Tokyo. Aside from being a sake information centre and bottle shop, this English-friendly venue also has a tasting bar where you can sample all sorts of nihonshu and shochu from around Japan.

 

Products and accessories

Folding fanbrella
Photo: Thanko

Folding fanbrella

Rain or shine, umbrellas often pop out in Japan, and it’s no wonder – they give great sun and UV protection. This Thanko fanbrella (¥5,980) takes your average brolly up a notch with an overhead fan to keep you extra cool under the canopy. The umbrella also folds up nice and small so it can be slotted easily into any bag.

Cooling wipes
Photo: Kisa Toyoshima

Cooling wipes

Sure, you could carry a towel with you to dab your brow everywhere you go, but nothing beats the instant cold sensation of using one of these cooling wipes. Not only do these handy wipes leave you feeling refreshed and cool, but they also have deodorant to block that summer sweat smell. Gatsby is probably the most popular brand out there; it even has different versions for face and body that come with all sorts of pleasant scents. You can find these at most drug stores or konbini in summer.

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Cooling clothing sprays
Photo: Kisa Toyoshima

Cooling clothing sprays

When we say Japan thinks of everything, we really mean it. Another way to stay pleasantly cool this summer season is to use cooling clothing sprays. Spritzed them directly onto your clothing for a refreshing cool feeling wherever you apply it. The Ice-Non Shirt Mist is available at most drugstores for ¥481.

Cooling bath salts
Photo: Kneipp

Cooling bath salts

There’s nothing better than a cold shower or bath in the summer heat, and Japan has the perfect upgrade for your next soak in the tub. Just add in a sprinkle of these Kneipp super mint bath salts (around ¥3,080) and they’ll leave your body feeling minty and refreshed thanks to the addition of cooling menthol and peppermint oil.

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