When played right, the hula hoop can be a great dancing tool. The Hula Hoop Institute founder Mishie Hoops will be teaching one-hour classes at Brasil Fitness every Tuesday evening from November 8 until December 6. The five-session course is tailored to fit both beginners and intermediate hoopers. In little time, you'll have mastered on and off-body hooping, isolations and various transitions. Spaces are limited so sign up soon.