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Fit goals: where to break a sweat in London this June

A smiling participant covered in paint at the Color Run, London
© Max Gor

Get your fit on this month with our round-up of fun classes and workouts taking place around the capital.

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Wake Up London at the Gardening Society 

Rise and shine every Tuesday and Thursday as fitness gurus Hex has organised an early doors series of HIIT style workouts at John Lewis’s pop-up rooftop garden. But if you’re worried you’ll make it into the office late, you’ll be done and dusted in 45 minutes. No sweat! 

DateJune 10

Cost: £15 per class

Time: 7.30-8.15am

Booking info: hexlife.co.uk/wakeuplondon

John Lewis, Oxford St, EC4M 9AF

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Rapha Nocturne: Ride The Course

Get on yer bike and give the Rapha Nocturne Series circuit a trial run before the hardcore elites and amateurs take over in the afternoon and into the night. All bikes and abilities are welcome. Sessions kick off from 2.30pm.

DateJune 10

Cost: FREE

Time: 2.30-3:15pm

Booking info: ti.to/rapha-uk/rapha-nocturne-open-course

Cheapside, EC4M 9AF

Om This Way at The Hospital Club

What do you get when you put together a DJ, top instructors from Equinox and a member of the legendary Run DMC in a room? One helluva fitness party – and this one’s for a great cause. The Om This Way event (see what they did there?) is coming over from New York for an afternoon of yoga and live performances DJ Laura Whitemore and Darryl ‘DMC’ McDaniels. All proceeds will go to Barnardos and The Felix Organization, a US children’s charity founded by the hip hop legend. 

Date: June 11

Cost: £40

Time: 4.30-7pm

Booking info: https://www.eventbrite.com/e/om-this-way-tickets-34463579494

24 Endell St, WC2H 9HQ

The Colour Run UK 

Yes, it’s this Sunday, but if you fancy a day running or walking through clouds of coloured powder, there’s still time to enter this year’s Color Run. Self-described as the ‘happiest 5k on the planet’, expect it to be such a laugh you’ll likely forget you’re exercising.     

Date: June 11

Time: 3pm/3:45pm

Cost: £28

Booking info: thecolorrun.co.uk

Wembley Park, HA9 0WS

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ONE LDN Tower Hill 

The second branch of sleek boutique gym ONE LDN has arrived in the City, but they’re not just sticking to the same ol’ script of cardio and strength-based classes. They’re planning to bring ‘da heat’ with the UK’s first ever hip hop hot yoga class. It’ll be based on vinyasa flow and infrared heat will be used to warm the studio up to 35 degrees – phew! 

Cost: £20 a class

Booking info: oneldn.com/location/tower-hill

66 Prescot St and St Marks St, E1 8HG

Fancy more fitness? Knock out a few laps at London’s best lidos and outdoor swimming pools.

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