Hydration is essential, especially after a workout. Usually we’re talking tap water, but that’s not the case at Harvey Nichols’s new exercise classes.
The luxe department store has teamed up with fitness experts Heartcore for a series of Healthy Hedonism sessions, which combine a 55-minute FreeSpirit concept class (a yoga-inspired, mat-based workout) with a 20-30 minute cocktail tasting once you’re sufficiently stretched.
In an attempt to make the cocktails less bad for you, they’ll feature herbs, fruit and superfoods as well as Thomson & Scott’s Skinny Prosecco. Plus, you get a goody bag to take home (including a can of sparkling rosé to wash down after your next fitness sesh, naturally).
The event is all about balance and not feeling guilty about ruining your workout with a big slurp of G&T. So expect good vibes and don’t take the whole affair too seriously. Detox and retox. Equilibrium maintained.
Keeping the party going? Sip on cocktails at London’s best bars.
Rather skip drinks? Roll out your mat at rooftop yoga this Summer.