Max Strom, American yoga teacher extraordinaire, is coming to London's renowned Triyoga studio to host a four-day retreat. In addition to authoring two books, There's No App for Happiness and A Life Worth Breathing, he has spoken at TEDx events and Lululemon's management conference. The series of workshops focus on using yoga techniques to combat stress and deal with high tech environments – ultimately becoming less reliant on technology. A tall order for us iPhone addicts, that's for sure. Sessions include movements class, lectures, writing exercises, breathwork, meditation, and more. Expect to learn about the healing power of forgiveness, transformational breathing, and how to transform stress into inspiration. To fully boost your health, the cost of the retreat includes daily lunch and juice at Triyoga's organic cafe.
|Event phone:||020 7483 3344|