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Ten years ago New York company SoulCycle took indoor cycling and gave it an injection of cool. The format quickly spread to London and today there are dozens of places to go to get your high-energy cycling fix. Indoor cycling can sometimes seem a bit intimidating but, trust us, once you’ve sweated through your first, 45 minute ‘party on a bike’ you’ll soon understand why fitness fans get hooked so quickly. Spinning is a seriously addictive way to get fit. Motivational instructors double up as DJs; danceable soundtracks create a party vibe, and high-energy routines guarantee a full body workout. We’ve taken a spin across the capital to bring you the very best places to go spinning in London – whether you’re a cycling newbie or a cleat-clicking pro.