Two-hour sessions in learning to take the stress out of life through calm. Develop natural ways to let go of habits, addictions and even just nagging thoughts. A mid-evening tea break is your chance to chat to other attendees, and there's a social in a nearby bar afterwards for those interested. Mats, cushions and chairs available. Wear loose clothing. No need to book.
Buddhist Meditation for Gay & Bisexual Men
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- Price:
- £10, £5 concs
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