The Equanimity Festival
If you've been depleted by a December of office parties, omnipresent treats, and mulled wine on weeknights, then help is at hand. New festival Equanimity is designed to help Londoners reset and recharge in the heart of King's Cross. The centrepiece is Slomo's pop-up spa, which offers two wood-fired saunas, three cold plunge pools and a roaring fire, offering a corner of Scandinavia in Lewis Cubitt Square.
On Sundays, the Slomo tipi will offer somatic breathwork sessions and Reset Retreats. There'll also be yoga, breathwork, meditation and sound healing sessions led by a range of expert practitioners. Book sessions in advance: with an hour in the sauna for just £12, it's definitely gentle on your worn out January bank balance.