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A health, fitness, beauty and well-being show with interactive zones covering subjects including body, style, home, indulgence and technology. The event includes performances and guest speakers, dance and fitness classes. On Saturday (4-5pm), Jill Shaw Ruddock, author of 'The Second Half of Your Life', hosts a book launch featuring an interview with Ruby Wax about the themes of the book, which focuses on the issues faced by women after the menopause. Also on Saturday ( 12noon & 6pm) is a preview performance of a new Sadler's Wells production, 'Shoes', written by Richard Thomas and featuring dance and song.
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