It’s never been easier to make meditation a routine in your life than with this boutique, which runs its 150 weekly sessions with the efficiency of a spin studio. Head to the Upper West Side, Greenwich Village or Williamsburg locations for 30 to 45 minute classes that include Mindfulness 101, Sleep and Mantra. Better buy a class pack or even a membership: You’re about to be an addict.
With so many free things to do, NYC may be overwhelming at times. But there are plenty of places to calm down and meditate if you know where to look. We run down the best places to attain a clear head with the pros, including boutique meditation centers, spas and even art museums. Your chill begins now.