Making crossfit that much less terrifying
Founder Troy Shipsey and his band of merry trainers seek to disprove the idea that the notoriously intense crossfit is solely an elite fitness regime, scaling it back to suit any level. Workouts use no machines, instead utilising a client's bodyweight, dumbells, medicine balls and boxing exercises.
|Venue name:||Crossfit Kensington|
103 Anzac Pd