Founder Troy Shipsey and his band of merry trainers seek to disprove the idea that the notoriously intense crossfit is solely an elite fitness regime, scaling it back to suit any level. Workouts use no machines, instead utilising a client's bodyweight, dumbells, medicine balls and boxing exercises.
Crossfit Kensington
Time Out says
Making crossfit that much less terrifying
Details
- Address:
- 103 Anzac Pd
- Kingsford
- Sydney
- 2033
- Contact:
- View Website
- 0414 426 950
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