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Free Active Fitness Camps

Sport and fitness, Personal training Macquarie Centre , Macquarie Park Monday August 26 2019 - Friday December 20 2019 Free
A group of people exercising in the sun.
Photograph: Supplied

Time Out says

Get to your Fitbit goal at these free weekday workouts

Every 9-5 office worker understands what effect the seated life has on your well-being. To get out of slouch-mode and smash your fitness targets, join these professionally run morning workouts.

The 45-minute classes at Macquarie Park Elouera Reserve next to Macquarie Centre are totally free, and offer training in boxing and yoga. Starting on July 24, the sessions will run Monday-Friday throughout the school term, and offer health-seekers coaching and fitness support as well as a nutritional program to follow when you’re done with the uppercuts and shavasana.

It’s all being organised by your friendly neighbourhood mall, Macquarie Centre, in collaboration with not-for-profit organisation Life Get Active, which provides free fitness and nutritional programs around Australia to increase the national health standard.

Details

Venue name: Macquarie Centre
Address: Cnr Waterloo Rd & Herring Rds
North Ryde
Sydney
2113
Opening hours: Mon-Wed, Fri 9am-5.30pm; Thu 9am-9pm; Sat 9am-5pm; Sun 10am-4pm

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