Next door to North Sydney train station, and within shouting distance from the Harbour Bridge, Oski Yoga offers a range of classes to help you unwind from the stresses of a Sydney lifestyle.
Yoga classes are held in rooms heated to a maximum of 26 degrees with a Far Infrared Ray, a piece of technology commonly found in yoga studios. The heat allows the body to stretch and move without causing it any strain or discomfort. Oski offer different classes each with different room temperatures. They also allow bookings for corporate groups and private tuition.
Barre, a combination of vinyasa yoga, pilates and ballet is a practice that builds, strengthens and tones muscles over the entire body. Oski’s barre program is divided into three sections, Barre Play, Barre Sculpt and Barre Bums.
Pilates classes are perfect for those looking to sharpen their minds as well as their bodies. Grippy socks must be worn for all of Oski’s pilates classes and can be purchased at the studio. For those seeking a more relaxed rejuvenation, Oski also offers meditation classes which promote stress relief and mindfulness.
Classes can be booked online or via the Oski Yoga app.