Xtend Barre Alexandria
Time Out says
Barre is a ballet-pilates-dance fusion workout that strengthens and tones muscle groups throughout the body. Xtend Barre teaches a cardio-heavy, high energy version, where you’ll get sweaty (gracefully) and improve your balance while training the core, glutes, legs and arms. Combining ballet moves, pilates techniques and bouncy dance sequences might sound daunting, but attentive teachers make sure newcomers pick up the basics quickly. With full-length studio mirrors, ballet barres and spacious, modern rooms, it’s the fanciest way to get fit in town.
|Opening hours:||Mon 6am-8.15pm; Tue, Thu & Fri 6am-7.30pm; Wed 6.30am-8.30pm; Sat 7.35am-noon; Sun 8am-noon|