Flow After Dark Silent Yoga Disco

Things to do, Classes and workshops
Flow After Dark
Photograph: Leeroy.T

Mix your sun salutations with disco beats at this epic event hosted by Flow Athletic

Fitness and yoga studio Flow Athletic are throwing the ultimate late night fitness class this May – an after dark silent disco. Yes, really.

Flow After Dark consists of a 90-minute all-level vinyasa style yoga class led by Flow Athletic co-founder Kate Kendall, accompanied by fluid beats spun by DJ James Mack. Punters wear noise cancelling headphones that light up in the dark and allow yogis to connect with the instructor and music throughout the night.

It’s anticipated 850 people will be in attendance, with guests encouraged to take part in this year’s Under the Sea theme.

By: Time Out editors


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