[Sponsored] Enjoy a sonically immersive, total body workout
Join Leah Simmons for a total mind, body and soul workout designed to elevate and challenge your entire being from head to toe. Elevate Total is a completely immersive workout that utilises specific sounds that are designed to penetrate the body at a cellular level. Focus, train, balance, connect and emerge on the other side an invigorated, energised being under Leah's guidance in the stylish surrounds of Sonos House in Woollahra.
Leah Simmons is a qualified pilates teacher and fitness instructor with a passion for all things health and fitness. A former DJ who worked in London running one of the largest independent breakbeat labels in the world, Leah moved back to Australia in 2005 and dove headfirst into teacher training, becoming an instructor in 2006. Leah's philosophy is simple – if you work hard, you get results.