Fed up of Beer Yoga, gym selfies and brunch-fitness hybrids? Well, this might be the antidote: The Hard Yard is championing simple workouts, in urban settings with no equipment necessary.
The London-based fitness company is inspired by the former lives of its trainers, who are all ex-convicts. The Hard Yard’s trainers started out in prisons, with limited space and equipment, so their methods focus on the power of your own body weight – and really hard work. No complicated apparatus and no intimidatingly fancy studio spaces.
The Hard Yard says: ‘Our trainers are on their own journeys, making positive, permanent life choices. So can you.’ Talk about motivational.
Find out more and book classes here.