The best dance fitness classes in London
Reach for the lasers! Club anthems and house tunes are your soundtrack for this exercise ‘rave’. Club lighting adds to the atmosphere, and yes, glowsticks will be provided at the door.
Fitness First Clapham, £5. The next Clubbercise is on March 30 2016.
Break a sweat to 50 Cent, Beyoncé and Fetty Wap tunes at this Aussie import: 60 sweaty minutes of boxing, cardio, dance, sculpting and the wildest pop hits.
The Jungle Body Workout, various venues across London, £7.
Get that fire burning at a class that mixes aerobics with African and Caribbean dance moves. With plenty of ‘wine and kotch’ and ‘one drop’ you’ll be rocksteady in no time.
Armoury Gym, Hampsted, £8. Classes are held weekly on Wednesdays.
Swing your perm to the beat of pop tunes by Madonna, Michael Jackson and Duran Duran while you bust out your best amateur-quality vogueing. The class is designed to sculpt and tone arms, arse and legs, and promises to leave your buns tighter than George Michael’s 501s.
Frame Gym, Shoreditch, £12.
Keep fit without a dance routine
Just becuase you live in a city, it doesn't mean you can't find ways to get out and excerise. Take a look at our guide to sport and fitness in London.