These days, there's been an increased focus on wellness. More people have been turning to meditation for a safe space amidst the chaos. For good reason too, since it has been hailed to reduce stress, increase calmness and clarity, and promote happiness. It has also been linked to productivity. Singapore is home to a few notable meditation centres including the likes of Kadampa Meditation Centre and Nirvana Mind, known for their experienced teachers who will help you in your quest to achieve a state of zen. Not to mention yoga studios like House of Ascend and Yoga School Singapore, which offer mindfulness meditation classes so students can pair them with their yoga practice.
Is there a better time to start meditating? With the ever-changing rules in Singapore, we think not. For the best meditation classes in Singapore, we've curated a list here. You can meditate anytime and anywhere. If you're a beginner, we've got you covered with our basic tips and app recommendations that can help you form a daily mindful meditation habit.
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