It goes without saying, but we should all stay at home as much as we can until the situation gets better. But if you do have to go out, the general rules apply: like washing your hands (with soap) frequently, lathering up on the sanitiser after touching surfaces like doorknobs, bus handles, and MRT handrails, and avoiding touching your face and mouth. Once you've got those bases covered, don't forget another important factor: maintaining a healthy lifestyle.
Our team at Time Out Singapore are strong advocates of taking good care of yourself. There's no better love than self-love, after all. To give you a refresher, we've come up with some tips to help you be your healthiest self this season.