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Don't be fooled by the looks of Pilates – it may consist of low-impact exercises that don't require treadmills and kettlebells but it is undeniably tough. Each exercise is designed to lengthen your muscles, tone your frame and stretch every inch of your body, so expect your legs to shake and your abs to quiver at every twist and turn. All about control, this popular HIIT alternative also helps improve your metabolism, balance and posture. And what better way to get started than these studios in Singapore that offer classical, mat and reformer Pilates classes, bringing you one step closer to becoming a lean, mean, fighting machine – sort of.