Heads up! We’re working hard to be accurate – but these are unusual times, so please always check before heading out.
For those who dislike spending hours in the gym, high-intensity interval training (HIIT) is the way to go – you work hard for a set amount of time with minimal rest which raises your metabolic rate for up to 48 hours. Yes, this means you’ll be burning fat even when you’re lounging in front of the TV later. Get your heart rate up faster than you can say HIIT at these boutique gyms in Singapore.