Level up the vibes on your locked-down Friday night and pump up the beat into your downward dog with this funky livestreamed flow. Music-maker Matt and yoga teacher Angel have been helping music lovers and yogis of all levels get bendy to clubby bangers with their yogi-rave fusion events for the past decade.
Their usual setup involves nightclub lighting and a big sound system (sometimes in an actual church). Now they're channelling the good vibes to you while you're cooped up at home in lockdown with virtual sessions live from the studio every Friday night this month.
The flow kicks off from 7pm AEST on Friday nights this September. As the weather warms up, Angel will help you with shaking off the winter slumber with flow yoga sequences, yoga nidra meditations and breathwork, all set to a hypnotic live soundtrack.
You can grab a ticket for $20 a session (or $50 for all three) here. Gather any ambient lights, crystals, candles and good-vibe-inducing objects and meet Angel and Matt on the matt.
