Does the idea of lying on a sofa for therapy put you off? What if it came with a table full of healthy food instead? That’s the concept behind The Therapist in Monte Estoril. After opening in Alvalade and LX Factory, Joana Teixeira’s project has now landed on Avenida Sabóia. It stays true to the foundations laid over eight years ago, but with a refreshed mantra: Eat With Purpose. Bright and laid-back, the menu is designed to be inclusive, with each dish labelled according to its function – detox, power, immunity, mind or beauty.
More laid-back than the capital and with a summer spirit that lingers almost all year round, Cascais is always a good idea whether you’re after beach dips, seafood feasts, nature walks or outdoor sports. And it doesn’t really matter when you come or for how long: the good stuff here rarely changes. Think stunning views from restaurants and bars, a museum-packed neighbourhood to explore, and a calendar that’s always buzzing. But Cascais isn’t just about the classics. New openings keep popping up – and they’re well worth your attention. Follow our lead and head along the Linha to see what’s new in Cascais.
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