The supercool Frame studios are all about reformer Pilates, so if you’re new to those weird springy beds with neck braces and straps, you’ve come to the right place. Their basic Pilates reformer class will walk your through the techniques slowly, and once you’ve got a few of those sessions under your belt, you can slide on over to their regular classes. They also do a dynamic class for master core blasters who love to feel the burn.
Locations in Angel, Hammersmith, King’s Cross, Shoreditch and Victoria. Drop-ins £12-20 per class. Cheaper options if you buy a Frame Card.