Don’t be fooled into thinking Pilates is easy. There’s more to strength-building than flinging a load of barbells around. Pilates is a top pick for elite athletes and dancers because the precise, low-impact exercises do wonders for the core – and it’ll sort out your posture too. If you wanna help your bod get a bit more bendy and powerful, there are some great studios in London to do Pilates classes. And it doesn’t matter whether they’re mat-based, inspired by ballet, involve a load of wacky apparatus, or take place on a reformer machine – these fun and fancy classes won’t leave you bent out of shape. Fancy testing that new-found flexibility? Try one of these yoga classes in London next.
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