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Here’s the thing: embarking on a ketogenic diet is no easy task. Carbohydrates are swapped out for fats, which means that basic staples like bread, rice, and noodles are a no-no. It's basically a restrictive diet that limits what you can and can't consume. But many adopt a keto diet for its health reasons – replacing carbs with fats places your body in ketosis, causing it to burn fats for fuel. It’s great for those looking to shed some pounds, but even better for the associated health benefits: reduced blood sugars and insulin levels. We round up some keto-friendly restaurants you can pop by for a meal.