Sport and fitness, Yoga, pilates and meditation
Woman crouching down with beer bottle
Photograph: Supplied

Downward dog, then down that brew

Don't think too hard about what this is: the truth is in the name. For more than 12 months now, certified yoga teachers Emily and Jhula have been running yoga sessions in Berlin where your mountain pose involves taking a sip of beer. 

Unsurprisingly, Bieryoga classes are booked out weeks in advance in Berlin – who wouldn't want to combine an energising yoga practice with the delicious taste of beer? It's incorporated into every single yoga pose; sometimes as part of a balancing act, and sometimes as a refreshing break from stretching. 

If you're keen to try it out for yourself, then you're in luck: Emily and Jhula are running four summer sessions in Sydney. Classes are supposed to be fun, and cater to all levels of yoga experience.

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