First Light: Dancing in the Dark

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Time Out says

Break out of a slump with this dance-in-the-dark session!

Give yourself an energy boost on a weekend at this dance and relaxation session! Get your body moving along to a live DJ and work on your mindfulness with a 10 minute guided meditation session. If life is getting a bit too hectic for you, this wellness class is your chance to let go of all your stress so that you can return to work the next day with positive vibes and a fresh mindset!

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