Chuan Spa at The Langham

The dark moody tones of the Chuan Spa invite a sense of relaxation the moment you enter. Try the Chuan Harmony or Chuan Balancing Massage (both start at $110), which targets traditional Chinese medicine acupressure points during the treatment. You can also try the Muddy Elements (from $279), a wrap treatment that combines a salt scrub and mud wrap – it’s the complete opposite to Tough Mudder as all you’ll need to do is lie back and let someone else do the dirty work. The Tri-Bathing Ritual is complementary with another treatment and you can sit out on a deck that overlooks the Melbourne skyline while you jump between the salt water pool to the jacuzzi, heated sauna and river stone snail shower.