Where do you head when your muscles are screaming but the wallet's insufficiently fat to justify a fancy day spa and you're after something more special than 15 minutes in the vice-like grip of a TCM practitioner in the middle of a supermarket mall? The Wellnation Clinic's your answer. Wellnation is the student clinic annexed to the Endeavour College (ie. the natural therapies school where good food guru Lola Berry went to school). Get yourself a remedial, swedish or Tui Na massage (the traditional type of Chinese massage akin to acupuncture through the clothes) for between $25 and $35 an hour or $72-$108 for the even better value four pack. You'll be in student hands (literally), but they're well-trained and supervised.
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Level 1, 368 Elizabeth Street