This is a dream come true for sisters who love to exercise but would rather die than go to the gym. The tunes are pure rock'n'roll, it's about sweating but having a blast at the same time, the vibe is inclusive, supportive and friendly, and there's nary a Lululemon label to be seen.
Timetables run on a six-week program. Pick from classes ranging from Rebelle MT Muay Thai, Pink Boxica, Sculptallica (low impact strength training), Metal Mayhem Ballet and Barre Bang.
We had a shot at Muay Thai – it was a hoot. Check out our review.