Breathe in & bleat out

Things to do, Classes and workshops
Breathe in and bleat out
Photograph: Supplied
Breathe in and bleat out
Photograph: Supplied
Breathe in and bleat out
Photograph: Supplied

Time Out says

Stretch out your body and quieten your mind with the help of some adorable baby goats and lambs

If the daily grind is making you feel baaad, we've got the perfect event that will really perk ewe up. Breathe in and bleat out is a meditation session where you’re joined by a flock of baby goats and sheep. No, we’re not kidding.

The session is hosted by yoga and meditation outfit Karmably, and instructors will walk visitors through some light stretching and sound meditation as the cutest cohort of kids and lambs frolic freely between people. If it sounds distracting, well, you’re right. But having the baby animals roaming about actually serves as a metaphor for newbie meditators and allows you to embrace the chaotic situation and let go of control.

You can expect to be cuddled, nuzzled and maybe even nibbled by the wee baby ungulates and be aware that (like all tots) they may lose control of their bladders if excited. There’s a clean-up team on standby at every session, but maybe wear your daggy gym wear just to be safe.

Tickets sell out quickly to Karmably's sessions so don't leave it until the last moment if you want to stretch out with goats. Yoga mats, cushions and hand towels are provided, but you’ll need to bring your own eye masks, blankets and yoga props should you require them.


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