This yoga and Pilates studio in Burwood Brickworks is currently offering free exercise classes over Zoom. There's mat Pilates every Thursday at 10am, kids yoga every Sunday at 10am and yoga and meditation every Sunday at 4pm. Check it out here.
Dance and fitness meet at Energia Studios. The team is offering a series of online classes right now with a pay-what-you-feel membership. You can check out what the studio is offering here (it includes everything from Zumba to Pilates, salsa and Dominican bachata).
This health studio in Collins Square is currently running a series of free classes for Melburnians. Join a class of yoga and meditation every weekday morning at 7am over Zoom. Head to the website to find out more and book in a spot.
Kaya Health Clubs
Pilates and yoga are Kaya's bread and butter, but with its two Melbourne gyms now closed, the team has decided to introduce Kaya at Home online workouts. The team will be streaming classes live on their social channels and posting shorter workouts on the website.
Dance studio Chunky Move is offering free online classes on its website. There are beginners and open contemporary classes available as well as guided improvisation and a class for over 50s.
This chic, southside-based personal training studio packages your gym needs into an easily digestible format. The husband-and-wife duo behind Frame understands the modern office worker's life, and they're offering virtual workouts that undo the damage of working from home – from just $10 a class.
The Australian Ballet is ensuring your time spent indoors is truly en pointe. The dance company has launched online adult ballet classes (for beginners all the way up to advanced dancers) that you can enjoy for the humble price of $25. Read more.
Crunch is a chain of gyms which has pivoted to making its classes available online, with the same high-energy instructors whose enthusiasm regulars know and love. From boot camps to dance cardio, they’ve got you sorted.
Melbourne exercise studio S3 has decided to head online so you can do all those classes from the comfort of your own home. For $20 a week, you can gain access to an unlimited number of classes from the Melbourne studio. Up to five classes are streaming a day and there are barre, mat Pilates, dance cardio, fitness/HIIT, dynamic mat and yoga classes available. You can either join the classes on a livestream, or you can jump online and watch them at a later date. All classes are saved and are available on the website’s virtual studio portal. One-off classes are also available for $5 per class. More info here.
Barre Body Online
This barre studio has an online library chock-a-block with workouts to get you pulsing and grand plié-ing into shape. You can do it at home, and you can now get your first week days free. All you need is a mat.
Boutique Pilates studio T Form is offering guided programs that you can do anytime and anywhere. You can sign up for a three-month T Form @ Home plan for $49 a month and it includes a free equipment pack. Head to the website for more information.
Aussie gym collective Life Hub is now doing recurring free online workouts – yes, free! They're available on the Life Hub Instagram page and are fine for people of all fitness levels. Check it out here.
Ever wanted to try African dance classes? This studio is now running classes via Zoom where you can try all-ages dance classes or even beginner live drumming classes. You can enrol in a five-week course or purchase a five-pass to use at any class. Find out more info here.