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If yoga and HIIT don't quite cut it, level up your fitness regime with CrossFit. The workout may ring alarm bells but it's a rewarding one. Suitable for everyone of all fitness levels, CrossFit combines functional movements from various sports and exercises that are designed to torch calories while building muscle and improving cardio health – all at a faster rate than most workouts. Crush that Workout of the Day – better known as WOD to the #fitfam – at the best CrossFit boxes and gyms in the city.