Live-streamed wellness classes from The Oriental Spa

Health and beauty
oriental spa yoga workout
Photo by The Mandarin Oriental

Time Out says

Exercise classes for the mind, body and soul direct to your home

Every afternoon this week up to and including Friday, The Oriental Spa at The Landmark Oriental will be live-streaming wellness classes for free via its social media platforms. The live streams, of which there will be one every day starting at 12:30pm, are dedicated to different kinds of yoga, whilst the final one on Friday will be a HIIT session (high-intensity interval training).

All of the classes are lead by The Orental Spa's specialists, who will explain the exercises so that those tuning in can follow along easily. To check the classes out for yourself, go to the Landmark Oriental's Facebook or Instagram page and watch live.

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