Flow into strength

Sport and fitness, Meditation
The Upper House' Flow into strength by lululemon
The Upper House The Upper House' Flow into strength by lululemon

Time Out says

Reconnect your body and mind at The Upper House' dynamic flow and strength session

Because the best way to keep illness away is to stay healthy and collected, reconnect your body and mind at The Upper House this March with a series of wellness activities designed to balance your life. On March 22, catch yoga teacher Janith Chang's dynamic flow and strength series. Finish the 60-minute session with restful mindfulness practice. The class is suitable for all levels for noobs and experts are welcome! 

When: Mar 22, 9-10am

Where: Sky Lounge, Level 49, The Upper House

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