It’s all about the boot camps at Hit45, focusing on challenging people with a mix of cardio, free weights and body weight exercises to help burn fat and tone the body. The studio also houses unique environmentally friendly treadmills which run on your own power while working more muscles in the body. We like the sounds of that! Classes starting at $270/session. hit45hk.com.
1st Floor, Abdoolally House, 20 Stanley Street, Central
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